This is a short blog. I’m just sayin. I miss capoeira.
Since I started commuting 3 days a week to NYC I haven’t seemed to have the time, and more so, haven’t had the energy.
If you’re in or near Philly and interested, check out ASCAB Capoeira with Mestre Doutor (video). The school is great. Doutor is great. Delphine is great. Mestre Corisco is great. The rest of the people in class are great. It’s a fun and supportive atmosphere and an incredible workout.
My flexibilty (among many other things), which already needed much work, now needs more. But I was just practicing a couple things in front of the mirror in the bathroom here at work.
I’ll be back!
